The most important time to do something is when you feel like doing it the least.
Thursday, January 31, 2008
Poor choices catch up
I think that my poor choices are showing up on the scale with my big jump in weight this week. I am sure that the cookies I baked haven't helped any (eating a sugar cookie as I type this.)
This week: 1. drink 4 oz of water per hour 2. exercise 10 min day 3. eat 2 fruits and 1 veg every day 4. go to bed by 10:30 PM 5. weigh myself at least weekly
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