I am still struggling with the same issues. I think I am doing a little better with my water consumption during the day. Also we have had some warmer days, so we have spent some time outside after school. I try to keep walking while we outside. (Helps to keep warm.) Zoey and I have had to run for the bus a few times this last week (I think predawn sprints when it is about 20 degrees outside to flag down a moving bus should count as extra exercise points.)
I have more fruit in my fridge and was almost ashamed to realize how much frozen veggies are in my freezer. Jessica and I are both going to make an effort to include more healthy foods in our meals.
Thursday, January 17, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment