breakfast: milk 2 pt
Lunch: 1 chicken thigh 3pt
2 serving mashed potatoes 8pt
vanilla yogurt raisins
Dinner: pork chop 4 pt
strawberries 1 pt
salad
shredded cheese 2pt
ranch dressing 4 pt
various bites of chocolate, candy corn, peanut butter cookies (potty training rewards)
Water: 5
vitamin
Total points: 24+
exercise steps 5 min
dancing silly with children 5 min
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