The most important time to do something is when you feel like doing it the least.
Monday, September 10, 2007
Day 4 Sunday
not a good diet day. We went to church and then had people over for hot dogs, baked beans, chips, fruit salad and cookies. I ate way too many cookies....... Drank pop, and had fun!
This week: 1. drink 4 oz of water per hour 2. exercise 10 min day 3. eat 2 fruits and 1 veg every day 4. go to bed by 10:30 PM 5. weigh myself at least weekly
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