The most important time to do something is when you feel like doing it the least.
Tuesday, December 4, 2007
So here are the holidays...
We have been busy with various things that make life busy. We had a good Thanksgiving and enjoyed time with friends and family. I think that I did fairly well not over eating too much. (Getting sick helped with that.) I still ate lots of dessert.....
This week: 1. drink 4 oz of water per hour 2. exercise 10 min day 3. eat 2 fruits and 1 veg every day 4. go to bed by 10:30 PM 5. weigh myself at least weekly
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